Medicine For You

Traditional medicine is “the knowledge, skills and practices based on the experiences indigenous to different cultures, used in the maintenance of health and in the prevention, diagnosis, improvement or treatment of physical and mental illness” made from plants. They are used to treat diseases or to maintain health and are also called herbal medicines. A product made from plants and used solely for internal use is called an herbal supplement.

Many prescription drugs and over-the-counter medicines are also made from plant products, but these products contain only purified ingredients and some beneficial ingredients are taken out and are regulated by the FDA. Herbal supplements may contain entire plants or plant parts.

The practice of using herbal supplements dates back thousands of years. Today, the use of herbal supplements is common among American consumers. However, they are not for everyone. Because they are not subject to close scrutiny by the FDA, or other governing agencies, the use of herbal supplements remains controversial. It is best to consult your Naturopathic physician about any symptoms or conditions you have and to discuss the use of herbal supplements.
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Tips & Info

Herbal supplements can interact with conventional medicines or have strong effects. Do not self-diagnose. Talk to your Naturopathic physician before taking herbal supplements.

• Learn about the herbs you are taking by consulting your Naturopathic physician.

• If you use herbal supplements, follow label instructions carefully and use the prescribed dosage only. Never exceed the recommended dosage.

• Work with a professional. Seek out the services of a trained and licensed Herbalist or Naturopathic doctor who has extensive training in this area.

• Watch for side effects. If symptoms, such as nausea, dizziness, headache, or upset stomach, occur, reduce the dosage or stop taking the herbal supplement.

• Be alert for allergic reactions. A severe allergic reaction can cause trouble breathing. If such a problem occurs, call 911 or the emergency number in your area for help.